In 1906, decaffeinated coffee first appeared in Germany, and since then it has become a favorite drink for many people due to its low caffeine content.
This type of coffee has many benefits, such as improving energy levels and strengthening dental health, among others. However, it also has disadvantages, such as causing headaches and insomnia.
What is decaffeinated coffee?
Decaf coffee is similar to traditional coffee, but it contains a lower percentage of caffeine, not exceeding 3%, unlike regular coffee, which has a higher percentage of caffeine.
A regular cup of coffee contains 95 milligrams of caffeine, while the same cup of decaf coffee contains only 2 milligrams of caffeine.
History of Decaf Coffee
Decaf first appeared in Germany in 1906, when Ludwig Roselius discovered this type of coffee by chance.
When Roselius's father died, he thought it was caused by too much caffeinated coffee, so he was always looking for a solution to this problem.
The solution was to place the coffee beans in salt water to reduce their caffeine content. This was after a shipment of coffee beans fell into seawater, and during roasting, it was discovered that the seawater had reduced the caffeine content.
Benefits of decaffeinated coffee
The advantages of decaffeinated coffee are numerous, as follows:
- Very safe, does not cause addiction or reflux.
- Low in acidity, making it a safe drink for people with stomach sensitivity and heartburn.
- It contains essential nutrients, such as amino acids and antioxidants.
- It has a distinctive flavor and suits all tastes, especially those with caffeine sensitivity.
- It contributes to improving digestive health and enhancing liver and heart functions.
- It helps improve energy levels in the body, and also enhance concentration and memory.
- It does not cause insomnia, stress or lack of sleep and increases alertness.
- It contains dopamine-stimulating substances, making it a powerful mood-enhancing drink.
- It contributes to improving dental health and whitening, and protecting them from decay.
The harms of decaffeinated coffee
Despite the many positives of decaf, it may cause some negatives for some people, as follows:
- It causes stomach problems for some people, such as bloating, diarrhea, and nausea.
- Decaf may increase the risk of headaches for some migraine sufferers.
- Some people experience insomnia and anxiety when drinking large amounts of decaffeinated coffee.
- It contains some harmful chemicals, which may cause serious health problems.
- It contains a high percentage of fat, so it may be a cause of high cholesterol levels.
Methods for preparing decaffeinated coffee
There are several ways to prepare decaffeinated coffee, as follows:
(SWP) method
Known as the Swiss water method , a solution containing water-soluble ingredients is used to remove caffeine from coffee.
CO₂ method
Carbon dioxide is used to remove caffeine from coffee by adding a percentage of it to the coffee beans.
CH₃Cl method
Methyl chloride helps remove caffeine from coffee beans, and it should be used more safely to avoid causing serious illness in people.
Does Saudi coffee contain caffeine?
There are different types of Saudi coffee , including decaf coffee, green coffee, yellow coffee, black coffee, and others.
Each type contains a certain amount of caffeine, but Saudi decaffeinated coffee does not contain as much caffeine as other types.
For example, a 237 ml cup of decaf coffee contains 0 to 27 mg of caffeine, while the same cup of latte contains 27 to 137 mg of caffeine.
caffeine
After learning about decaffeinated coffee, we now discuss caffeine and its benefits and harms, as follows:
The harms of caffeine
Like other substances, consuming a high level of caffeine can cause many harmful effects, such as the following:
- Exposure to anxiety, insomnia, stress, sleep disturbances, and high blood pressure.
- Caffeine addiction and the constant need to drink large amounts of substances containing it.
- Unsafe for pregnant and breastfeeding women, as it may affect fetal development and cause insomnia and stress in the mother.
- Causing reflux, heartburn, colon irritation and digestive disorders.
- Diuresis and loss of large amounts of fluids and water from the body, thus exposure to dehydration.
Benefits of caffeine
Caffeine has many positives and benefits, such as the following:
- It affects the body's metabolism and acts as a stimulant for the body.
- It contributes to stimulating nerve cells and increasing body activity.
- It helps cleanse the colon and liver of toxins.
- It works to enhance muscle glycogen for athletes.
The best coffee and tea shop in Saudi Arabia
Thana, the best coffee and tea shop in Saudi Arabia , offers all types of Arabic coffee, such as green coffee, decaf coffee, dark coffee, and more, at high quality and reasonable prices.
All coffee varieties are manufactured in the Sanah factory by Saudi hands, adhering to all quality standards, under the supervision of a select group of the best experts in Arabic coffee production.
The store offers the finest Saudi coffee products, such as Saudi coffee with cardamom and saffron, Saudi blonde coffee , as well as mild blonde coffee capsules, clove capsules, and much more.
Shop now for the finest Saudi coffee.
Order now the finest Saudi coffee products from Thana Store, at reasonable and competitive prices, with delivery service to all regions of the Kingdom, by contacting the numbers 966500996649 or 966500996649.
Frequently Asked Questions
What is decaffeinated coffee?
Decaf coffee is a type of coffee, but the caffeine content is reduced to no more than 3%, and there are different preparation methods.
Is decaffeinated coffee healthy?
Decaffeinated coffee offers numerous benefits to the body, such as improving dental health and promoting digestive health, and it is also largely safe.
Is decaffeinated coffee still coffee?
Yes, decaffeinated coffee is one of the most important types of coffee. It is also traditional coffee, but its caffeine content is low, not exceeding 3%, and its taste is different from regular coffee.
Does decaf coffee keep you up at night?
Decaffeinated coffee, like other types of coffee, has different effects on different people. Some people get used to it and it doesn't cause them to wake up or have insomnia, while for those who aren't used to it, it can cause some anxiety at night.